Healing With Dana
I help women connect with their authentic selves, guiding them through the complexities of their inner world to feel worthy, heal their inner wounds, and improve their relationships with themselves and others. My approach empowers women to flourish without being held back by the weight of past trauma, people pleasing, or perfectionism, using person-centered therapy and other trauma-informed practices. I understand that we all have different parts of ourselves that we reveal in various situations. The version of you that others see—calm, wise, empathetic, and capable—might feel very different from the person you are when you're alone. You might appear composed and strong, but inside, you grapple with perfectionism, self-criticism, overthinking, and the burden of constantly trying to meet others' expectations. Behind closed doors, you might struggle with feelings of inadequacy, self-doubt, resentment, and a deep desire for something more. You’re seeking to break free from these patterns, align with your true self, and live a life that feels genuine and fulfilling. My work supports you in that journey, helping you embrace all parts of yourself, find peace, and step into the life you’ve always wanted.